As a qualified Life/Health & Wellness Coach I understand the importance of movement in creating a healthy mind and body. Working with individuals, and groups in the studio and Corporate settings, my aim is to create a safe and nurturing space where personal and professional growth can occur. I am a passionate mover. As a certified Yoga, Pilates, Reformer Pilates and Barre Attack teacher, I bring a wealth of knowledge into programming for the best physical outcomes. As a business owner, wife, and mother I understand the importance of carving out personal time to move, grow and develop. I’m truly passional about helping YOU live your healthiest and happiest life!